The day, in three rings.
Food, water and sleep sit at the top of your home screen. Under them is today's workout, with every exercise listed and one button to start it.
- Your targets come from your weight, height, age and how much you train
- Tap a ring to log food, water or sleep right there
Your weight, over time.
See your weight trend, your BMI, and how much has changed over the last week and month. Every point on the chart is a weigh-in you entered yourself.
- Body fat and muscle are only ever numbers you type in
- Switch between week, month, year and all time